Browsing Tag

Workout

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Explore

Do It The New Way and Win!

With the New Year come all good resolutions. Get healthy, get in shape, get energised. We want to support you to get more active so we are giving away 5 Somuchmore memberships!  How to participate? 1 — Simply Like…

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People

Better. Every. Day.

From time to time I like to step out of my comfort zone to see how I cope with a more intense speed than my usual Yoga Practice. Vinyasa Flow can be challenging but working with heavy iron and…

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Wellbeing

Prep your Body

Save your body from injury, perform better and burn more calories by warming up. Quick and dirty workouts are all the rage these days. It is becoming well known that it is the intensity of your workout that has…

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Wellbeing

5 workouts to keep you fit during winter season

Here are some exercises by our Somuchmore fitness coach Natalie to keep you fit and happy during winter season. Natalie has been a successful handball player for the last 15 years, has won several German championships and has played…