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crossfit

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Better. Every. Day.

From time to time I like to step out of my comfort zone to see how I cope with a more intense speed than my usual Yoga Practice. Vinyasa Flow can be challenging but working with heavy iron and…

(c) SPREE CrossFit Berlin
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5 out-there sport trends to push your body to the limit

Fitness is always on the move – every month, there’s a new way (or three) to sweat and put your body through its paces. BeSomuchmore introduces the latest muscle-moving trends and sheds some light on the proliferating fitness jungle.…